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vanithatolsayAs long as you have these easy fast working diets, please don't indulge yourself in any cheese or high cholesterol food. It is strongly recommended that you do some kind of physical exercise to bring that body of yours in shape!
If you want to lose 80 pounds you may be wondering how long it will take. Naturally, with extreme methods it may take less time than it might with more gradual approaches, but you don't just want to lose weight, you want to make sure you're doing it right in order to be able to easily maintain it info the future.
That being said, there's nothing wrong with trying to lose weight fast, as long as it's done with the right methods. In addition, you need to remember that it does take a long time to lose 80 pounds simply because it's a lot of weight to shed. It won't happen overnight, nor in a week or even a month or two. You need to be realistic and yet positive in knowing that you will lose this weight and look and feel much better.
In my opinion, it will take at least 8 months to lose 80 lbs. I'm using 10 pounds a month as an average because this is a fast weight loss but not too fast for your own good. To do so, I recommend taking the following steps.